09 Kona Race Report
    Kona 2009: IM Done
    2011 St Pete Times
    Athlete Results: 2014
    Carbohydrates: Going w..
    Healthy Fat: Do you kn..
    Getting a Caffeine Kic..
    Lured to the Dark Side
    Strength to Weight Rat..
    Fueling The 70.3 Race
    Jen's Coach Blog

        Kona 2009: IM Done

I am happy to report that my 3rd Ironman World Championship is now in the books. Even though it was my slowest IM to date (13:21) it was by far the most fun I have ever had in a race. There's alot to be said about having a good mindset going into a race especially when you are not sure if you'll be able to run or not. I got my money's worth for sure. Come back soon and you'll see my full race report!


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